Shannon Hales

@ rooted domus llc

I am a certified personal trainer with special interests in holistic health, women’s wellness, organic skincare, herbalism, astrology, and religious studies. I have been remote coaching for 5+ years with clients in US and Canada. My goal is to teach women how to build daily health habits to live an optimal lifestyle within their means.

Sessions with Shannon H

  • 1 on 1 session via Zoom. Learn correct exercise forms, build strength and endurance, tone and condition. Implement daily holistic health habits.

  • Coming Soon!

  • Remote personal training and mentor sessions for a year. The most hands on package to optimize results and personal growth. Must pass interview process.

APOTHECARY

  • Lavender and Colloidal Oatmeal in Goat's Milk Soap Base

    Lavender Oat Soap Bar 3.5 oz

    Goat’s milk soap with colloidal oatmeal and grounding essential oils. LOADED with moisturizers and soothes skin. Sensitive Skin Safe.

  • Detox Soap Bar, activated charcoal soap, glycerin soap

    The GYMbar 3.5 oz

    For the toughest of grime and stink.
    Glycerin soap base, shea butter, pine tar, activated charcoal, jojoba oil, and essential oils.

  • Tallow Mag 4oz Scented Organic Magnesium Cream Tallow Lotion

    Tallow Mag 4oz Scented

    Stressed out? Try this magnesium cream to relax and unwind after a productive day. A perfect addition to any exercise regimen or nighttime skincare routine. Scented with essential oils.

  • Lickable Paw Balm for cats and dogs

    Paw Balm 2 oz

    Handmade with organic beeswax, shea butter and coconut oil. Gently warm the balm in you hands and apply to paw pads and noses. Perfect for cats and dogs, all year round!

  • Restorative Rose Salve 2oz Handmade

    Rose Salve 2 oz

    This versatile salve can be used as a moisturizer, lip balm, eyelash serum, and taming flyaways. Organic, all natural, handmade in small batches.

  • Natural Mosquito Repellant Organic Sensitive Skin Safe

    Skeeter Salve 2 oz

    Repels mosquitoes and gnats. Chemical-free, nontoxic salve. Made with organic ingredients in small batches. Suitable for any skin type. Neem, Deet, and alcohol free.

Available in 4oz tins, these candles are natural coconut soy wax that is made and hand-poured in the USA. All candles feature a lead and zinc-free cotton wick with an average burning time of 20 hours (4oz). Choose between 5 captivating aromas: evergreen, fresh coffee, mango coconut, spa retreat, or vanilla bean and 3 tin options.

Hand Poured

CANDLES

Want to learn more?
Check the
blog for skincare DIYs, homeschooling resources and holistic health tips.

Porch Pick Up For Locals Only

If you are here from YAMs, please fill out form below for porch pickup to avoid shipping fees.
I will get back to you ASAP. Thank you.
-Shannon H